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4 Nutrients That Vegans are Likely Missing in Their Diet

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Common reasons why people go vegan is that they are concerned about animal welfare, trying to reduce their environmental footprint, and even wanting to be healthy. Whatever reasons why people embrace the vegan lifestyle, one thing is for sure, some of their nutrient needs may not be met adequately. And four vitamins and minerals are […]

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Bad News for Soda Industry as Study Links Early Death to Sugary Drinks

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For decades now, people have known the link between obesity and diabetes to high-sugar drinks like soda and fruit juices. But a recent study published may be the final deathblow to the soda industry as results point to a shortened lifespan by drinking high-sugar drinks like soda. The study was done by researchers of the […]

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Keep Your Heart Healthy with Grains, Fruits, and Veggies

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Another study has just compounded more proof that whole grains, veggies, and fruits are definitely good for you by decreasing your risk for heart failure by as much as 41%. On the other hand, a diet rich in sweet tea, processed foods, fried foods, and meat—known as the Southern Diet—increased people’s chance of heart failure […]

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George Prior’s Month Long Journey With 10 Cokes a Day

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In many first world countries, soda addiction has never been stronger even with various health practitioners spelling doom for those who don’t eliminate it from their diet. Admittedly, what makes soda addictive is its high sugar content and that sugar rush one feels each time they pop a can with its amazing fizz and bubbles. […]

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Food Premix Market Update & Key Findings

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Worldwide, we are witnessing a surge in the popularity of the food premix market. The global market is foreseen to have a 5.6% growth increase during 2017-2026. The market is expected to exceed $2 billion in revenue. The surge of nutrient premix consumption, for example, amino acid-based formulas in baby food show the growing preference […]

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Infant Autism Risk Can be Greatly Reduced with Prenatal Vitamins

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Studies show that taking prenatal vitamins may help decrease the chances of infants developing autism even in families with higher risks. Folate, also known as folic acid, used as a dietary supplement has shown to significantly lower risks of developing ASD, also known as an autism spectrum disorder. Autism Risk in the Family Families have […]

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Why Leafy Greens Protect Liver Health

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In a study published in the journal, Proceedings of the National Academy of Sciences (PNAS), researchers found out that leafy greens contain compounds that can help prevent non-alcoholic fatty liver disease (NAFLD) in mice. Non-fatty liver disease, also called steatosis, is a disease wherein the fat builds up in the liver. Several studies suggest that […]

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Study Shows Increase in Early Death Risk Linked to Ultra-Processed Food

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Ultra-processed food may provide convenience, but it comes with more adverse effects on health than advantages. It is essential for people to think twice before consuming them every day. In a recent study published in JAMA Internal Medicine, there is an increased likelihood of early death among people who consume higher amounts of ultra-processed food. […]

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Toddler Nutrition Falls Short on Vitamins and Minerals

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Toddler nutrition is key to proper development and growth. Children need nutrients like Calcium, Iron, and Vitamin C to name a few in order to grow healthy. While it is ideal for children to bank on their nutrition profile, studies show that many children suffer from nutrient deficiency. Regan Bailey, associate professor at Purdue University […]

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Gen Z Eating Habits are Healthier and More Convenient

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Generation Z refers to a group of people who are born from 1995 to 2010. Although they are one of the youngest demographics, they are moving the food culture in the United States. A report released by Packaged Facts noted that Gen Z eating habits are more likely to include a snack between meals compared […]

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